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Would you like more body confidence?

Want to lose weight, get fitter, feel healthier?

Looking to improve your emotional wellbeing?

I can help…

What is Miss Fit Club?

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Miss Fit Club is made up of busy women just like you who are juggling families, jobs and social lives. Real women who enjoy living life to the full and still want to feel fit and look good.

Clients can choose to supercharge their wellbeing in three ways: a single fast track coaching session, a 6 week online lifestyle course or via regular 1:1 personal training sessions.

There's something for everyone, no more excuses, you can feel better starting today!

I want to feel healthier. Where do I start?

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A great first step is to decide TODAY is the day you are going to start putting your health first. Life is so busy but if you can prioritize a little Me time, you'll be able to be at your very best for everything (and everyone) else.

Wherever you're at right now, I'd love to help you move forwards and I promise it’ll be easier than you think!

Working with Sam was just what I needed to give me that final push. I’ve gone from only being able to run 3 minutes to completing a 5K. I’m eating great things. I feel healthy. Sleeping better. I feel ready to cope again. My business idea is on the move. Ive lost a stone and inches off. I’m carrying on!
— SW Stamford


Find out which package is the best match for you: