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I know you are daydreaming about having a body you love, feeling fitter, slimmer, sexier, healthier, eating better, having more energy, deeper sleep, more time for you and the fun stuff...

I can help!

Imagine if it were like this

You're exercising more and loving the way it makes you feel, especially when you step outside in the sunshine

Your body is looking slimmer, sexier, more toned, you're confident in your clothes (and without!)

You’re eating healthily and still enjoying a cheeky wine or choccy bar

You're feeling more positive, fun to be around, back to being your upbeat self

This can be you!

What is Miss Fit Club?

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Miss Fit Club is made up of busy women just like you who are juggling families, jobs and social lives. Real women who enjoy living life to the full and still want to feel fit and look good.

Clients can choose to supercharge their fitness, fat loss and wellbeing either via regular personal training sessions, an exciting 6 week online course or a fast track Skype coaching session.

There's something for everyone, no more excuses, you can feel better starting today!

I want to feel healthier. Where do I start?

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A great first step is to decide it's time to put yourself first my lovely fitness friend. You deserve to right! You're here on my website, so I know there's a part of you that's ready to make a change.

If you can take care of you, no matter how crazy life gets, you'll always have your health to fall back on which will keep you strong for whatever life throws at you. Not only will this be better for your physical and mental health, you'll also be able to be at your very best for everything (and everyone) else.

The second step is to ensure you get the absolute best results from your exercise, diet and lifestyle choices. 

Wherever you're at right now, I'd love to help you move forwards and I have a choice of 3 health and wellbeing plans to make this possible.

Working with Sam was just what I needed to give me that final push. I’ve gone from only being able to run 3 minutes to completing a 5K. I’m eating great things. I feel healthy. Sleeping better. I feel ready to cope again. My business idea is on the move. Ive lost a stone and inches off. I’m carrying on!
— SW Stamford


Find out which plan is the best match for you: